When Time Matters …

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A 15 year old year boy is suddenly awakened late at night by his screaming mother after his father collapsed in bed. She couldn’t get him to respond. He starts CPR while awaiting the fire department and ambulance which had been called. The station is only a mile or two away, but it takes over […]

How Important is Coenzyme Q10 (CoQ10)?

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Coenzyme Q10 (Co-Q10) or Ubiquinone – What Is It? Coenzyme Q10, also known as Co-Q10 or ubiquinone, is found in the mitochondria of all cells. It is naturally made in our bodies using the same pathway as the production of cholesterol. Coenzyme Q10 is found in most body tissues with the highest amounts in the […]

Air Pollution: It's not just outside

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I grew up in Los Angeles, California. Fortunately, I lived a couple of miles away from some of the nicer beaches in Southern California. What I mean by this is the the daily sea breezes would blow the smog back into Center City and away from the beaches. Since we had no air conditioning (didn’t […]

Probiotics and Heart Disease

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The Emerging Role of Gut Microbes in Heart Disease In the past few years, researchers have determined that specific strains of probiotics have the ability to target disease-specific risk factors. This is especially true for cardiovascular or heart disease.1-3 Probiotics and research on the human “microbiome” have become increasingly popular for their ability to boost […]