Leaky Gut: Do You Have an Action Plan for a Healthy Small Intestine?
What is Leaky Gut? Leaky Gut is a condition in which wear and tear in the lining of the small intestine causes […]
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The Multiple Names of Sugar
Food manufacturers have gotten smarter with the food nutrition facts on the new food labels. Gone are the days when you would […]
Vitamin D Supplementation Helps Patients With Heart Failure
Vitamin D is called the “Sunshine Vitamin” because it is naturally made in our skin when we are exposed to ultraviolet B […]
Jouve Given Prestigious Designation
The Environmental Working Group (EWG) is a nonprofit organization whose mission is to get safe products into the hands of the consumer […]
Fluoride – a poison we drink every day
Is drinking water containing fluoride really safe? I’m a traditionally-trained Pediatrician and when I was in private practice, I was an advocate […]
The Human Microbiome
In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics […]
Why Should We Use Supplements?
In 2002, The American Medical Association told their doctors to recommend to their patients the use of nutritional supplements. This was because […]
Sore Muscles From Exercise? Don't Stop Exercising
When you make the decision to start a workout program, you can be faced with several challenges. In our busy schedules with […]
The Benefits of Phytonutrients
Some of the benefits of phytonutrients are listed below in the following table: Plants Extracts Health Benefits Broccoli, kale, radish Sulforaphane Growth […]
Cracking the Code on Antioxidants
I almost laugh when someone comes up to me and says he/she has a product with “the highest ORAC value” than any […]