Vitamins and Minerals: Are they Important for Emotional Balance?
Deficiencies of vitamins and minerals have been reported in people afflicted with mood disorders. Deficiencies of these important vitamins and minerals have […]
Category: Vitamins
Do We Really Need to Take Vitamins and Minerals (2020)
Doctors have been taught to think that we get all the nutrition our body needs from just eating a balanced diet. That […]
Fat Soluble Vitamins – When to Take
When I was in medical school, we would ask our attending physician teachers if it was necessary to take vitamins every day. […]
The Truth & Consequences of Cosmetics and Skincare
What is Skin? It’s Not Just Our Outside! A friend of mine was once asked by a male patient who […]
Protect Your Bones
Here’s an interesting question – Why do men and women who routinely take calcium supplements to support good bone health still suffer […]
The Real Truth About Calcium & Magnesium Products
Doctors for many years have recommended to their patients, especially older adults or post-menopausal women, to take calcium to help prevent bone […]