Sickness – Heart Safe Services

An Apple a Day?

Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific […]

Recently, I posed a question on the last day of class to my nursing students. After teaching all quarter about each organ […]

In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics […]

Recently, every time you turn on the television, or read a magazine, or surf the internet, you see someone talking about the […]

Remember when we were in school and were “forced” to take Physical Education? We were told it was “good” for us. Well […]

It’s been nearly 222 years since the great composer Wolfgang Amadeus Mozart died at the young age of 35 and recently, there […]

When you make the decision to start a workout program, you can be faced with several challenges. In our busy schedules with […]

Delivering co-enzyme Q10 in its reduced form (Ubiquinol) and in a soft gel capsule may increase the bioavailability of the nutrient, according […]

Heart disease is the number one killer of both men and women in the United States. A man has about a 53% […]

I’m often asked by my students to tell them which supplements are good for promoting and maintaining good heart heath. I’m put […]