Vitamin D – More Important Than Just For Bones

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Several years ago, I wrote an article about the famous composer Mozart and a possible cause of his premature death – vitamin D deficiency. Basically, a number of physicians have proposed that Mozart actually died of “darkness.” He slept all day long and composed at night. In the long Austrian winter nights with shortened days […]

Protect Your Bones

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Here’s an interesting question – Why do men and women who routinely take calcium supplements to support good bone health still suffer from loss of bone mineral density? The obvious answer is that they do not take enough calcium to replace what they lose during normal aging. But there may be other reasons too. To […]