Omega-3 Fatty Acids: Their Role in Inflammation

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What are essential fatty acids? There are three essential fatty acids. They are called essential to human health because the body cannot make them. They are the Omega-3s, the Omega-6s and the Omega-7s. Another fatty acid is called Omega-9. It is not essential since the body can make it. Omega-7s are relatively new, but have […]