Protect Your Bones

Here’s an interesting question – Why do men and women who routinely take calcium supplements to support good bone health still suffer […]

The Human Microbiome

In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the Microbiome and probiotics […]

Health Benefits of Exercise

Remember when we were in school and were “forced” to take Physical Education? We were told it was “good” for us. Well […]