Vitamin D – More Important Than Just For Bones

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Several years ago, I wrote an article about the famous composer Mozart and a possible cause of his premature death – vitamin D deficiency. Basically, a number of physicians have proposed that Mozart actually died of “darkness.” He slept all day long and composed at night. In the long Austrian winter nights with shortened days […]

Drug-Induced Nutrient Depletion

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Drug-induced nutrient depletion may be one of the most significant side effects that people are not aware of when they take prescription (and some over-the-counter) medications. So the question is how many people are at risk of developing drug-induced nutrient depletion (DIND)? With nearly one billion office visits in the US alone, more Americans than […]

Take Supplements During Cancer Treatment?

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Recently, I was asked if it was safe to take nutritional supplements while undergoing cancer treatment? The answer is not so simple. I answered this question with yes and no! The reason I “hedged” is because some supplements might interfere with chemotherapy, while others may help the body defend against tumors. Some doctors say patients […]

How Important is Coenzyme Q10 (CoQ10)?

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Coenzyme Q10 (Co-Q10) or Ubiquinone – What Is It? Coenzyme Q10, also known as Co-Q10 or ubiquinone, is found in the mitochondria of all cells. It is naturally made in our bodies using the same pathway as the production of cholesterol. Coenzyme Q10 is found in most body tissues with the highest amounts in the […]