Help! I'm Doing All The Right Things, But I'm Still Not Losing Weight
Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and […]
Author: Alan Organ, MD, PhD
When Time Matters …
A 15 year old year boy is suddenly awakened late at night by his screaming mother after his father collapsed in bed. […]
Does Diet Help Boost Your Immune System?
The Novel COVID (CORONAVIRUS) has disrupted nearly every aspect of our lives in the US and around the world. I am a […]
Leaky Gut: Do You Have an Action Plan for a Healthy Small Intestine?
What is Leaky Gut? Leaky Gut is a condition in which wear and tear in the lining of the small intestine causes […]
Good Fats and Bad Fats
The Skinny on Fats Fats and oils are part of a healthy diet and play many important roles in the body. Fat […]
An Apple a Day?
Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific […]
The Multiple Names of Sugar
Food manufacturers have gotten smarter with the food nutrition facts on the new food labels. Gone are the days when you would […]
Our Human Microbiome or 100 Trillion Mad Bacteria and I Thought We Were Alone
The Last Frontier In the “Last Frontier” of Medicine, as my Trekkie friends would say, scientists and physicians are exploring how the […]
What Sugar Does To Our Bodies
Each day we see more and more information on the effects of sugar in and on our bodies. Recently I saw several […]
Vitamins and Minerals: Are they Important for Emotional Balance?
Deficiencies of vitamins and minerals have been reported in people afflicted with mood disorders. Deficiencies of these important vitamins and minerals have […]