Comparison of Popular Diets

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There are many reasons you don’t lose weight even though you do all of the right things. This might seem weird to compare popular “diets” in a blog, but it’s important to remember that we are not just dealing with a reduction of calories when trying to lose weight. We are looking for a way […]

Good Fats and Fatty Substances

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The Skinny on Fats Fats and oils are part of a healthy diet and play many important roles in the body. Fat provides energy and is a carrier of important nutrients such as vitamins A, D, E, and K and carotenoids derived from vitamin A. But fat can impact the health of our hearts and arteries […]

"Weighing In" on Obesity

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Recently, both the American Medical Association (AMA) and the US Federal Drug Administration have declared obesity a “disease.” Doctors and researchers have known for some time that obesity has a morbidity (causes other diseases) and a mortality (causes death). So how prevalent is obesity and how dangerous is it? The following facts adapted from the […]

Men's 3X Fat Loss Program

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Shocking Discovery…Lose Weight Without Exercise! Tim Sales has been working underground for 2-years on a Fat Loss system and has broken the code on losing belly fat for a lifetime. His new 3X program will change your life forever. Learn why we eat what we eat Learn which foods store fat Learn which foods burn […]

Can You Eat Fat to Lose Fat?

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A new study from Kyoto, Japan suggests that fish oil can change fat storage cells in our bodies into those that burn fat. This can result in less midlife weight gain and better results when you “diet.” Scientists have known for some time that “white” fat cells store fat and “brown” fat cells burn fat. […]

Slenderiiz Weight Loss Webinar

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It’s finally ready to go! Join Dr. Alan Organ and Dr. Richard Norris as we unveil an exclusive coaching program we have been working on around the Slenderiiz Products. Learn how Alan lost 50 pounds and Richard lost 70 pounds using the same principles we will teach you. Sign up now at: www.SlenderiizWithRichardandAlan.com.

"Weighing" in on Obesity

Posted on

Recently, the American Medical Association (AMA) and the US Federal Drug Administration both declared obesity a “disease.” Doctors and researchers have known for some time that obesity has a morbidity (causes other diseases) and a mortality (causes death). So how prevalent is obesity and how dangerous is it? The following facts adapted from the World […]

Help! I'm Doing All The Right Things, But I'm Still Not Losing Weight

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Are you struggling to lose weight even though you are doing everything “right”? Are you gaining weight even if your diet and exercise routine has remained the same? If so, then your hormones may be partially to blame. I’m not just talking about your “sex hormones”, but also the hormones that control appetite or how […]

Are These Spices In Your Diet Plan?

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Some time ago, I came across a speech that David Heber, MD, PhD gave to a group of people interested in nutrition. Dr. Heber is the Director of the Center for Human Nutrition at UCLA. As some of you know, I went to school there, but most do not know that Dr. Heber was my […]