Air Pollution – A Toxic Exposure That Can Lead to Ill Health
It comes as no surprise that air pollution is a source of toxic exposure that can lead to ill health. In fact, […]
Tag: Health
We Are What We Eat
We have all heard the expression: “We are what we eat.” In my physiology and nutrition classes I teach at the university, […]
Vitamin D – More Important Than Just For Bones
Several years ago, I wrote an article about the famous composer Mozart and a possible cause of his premature death – vitamin […]
Could the drugs in our water cause autism?
There have been numerous articles and research dealing with water and water pollution recently. Studies have shown that fresh water sources contain […]
How much water should you drink daily?
How much water should you drink each day? It’s a simple question, right? I’m not only a physician, but also a physiologist. […]
Take Supplements During Cancer Treatment?
Recently, I was asked if it was safe to take nutritional supplements while undergoing cancer treatment? The answer is not so simple. […]
How Important is Coenzyme Q10 (CoQ10)?
Coenzyme Q10 (Co-Q10) or Ubiquinone – What Is It? Coenzyme Q10, also known as Co-Q10 or ubiquinone, is found in the mitochondria […]
Fat Soluble Vitamins – When to Take
When I was in medical school, we would ask our attending physician teachers if it was necessary to take vitamins every day. […]
How Essential Oils Work
What is the Chemistry of Essential Oils? Essential oils are Mother Nature’s volatile aromatic compounds. They are generated within flowers, shrubs, roots, […]
Age Accelerators
Aging is not just the way we look… Your skin is your largest organ in the body. We look at aging differently […]