An Apple a Day?
Ever wonder where the expression “an apple a day keeps the doctor away” comes from? Well, there may be some good scientific […]
Tag: Wellness
Do Genetics Determine If I Will Have Heart Disease?
I read an article a couple of days ago that was written by a medical colleague of mine. It reminded me of […]
Why Do We Need Water?
The human body is made up primarily of water. In fact, 70 to 80% of our body is water. So just how […]
Reverse Skin Aging Without Botox With Jouve
Here’s a disturbing fact – at this very moment, a destructive process called glycation (actually Advanced Glycation End Products or AGEs) is […]
How Important is Coenzyme Q10 (CoQ10)?
Coenzyme Q10 (Co-Q10) or Ubiquinone – What Is It? Coenzyme Q10, also known as Co-Q10 or ubiquinone, is found in the mitochondria […]
Fat Soluble Vitamins – When to Take
When I was in medical school, we would ask our attending physician teachers if it was necessary to take vitamins every day. […]
Avoid Parabens
Recently, researchers published their work in which they found higher concentrations of parabens (preservatives found in many products, especially beauty products) in […]
Age Accelerators
Aging is not just the way we look… Your skin is your largest organ in the body. We look at aging differently […]
The Truth & Consequences of Cosmetics and Skincare
What is Skin? It’s Not Just Our Outside! A friend of mine was once asked by a male patient who […]
Live Life Like Your Life Depends On It
Recently, I posed a question on the last day of class to my nursing students. After teaching all quarter about each organ […]